As children return to school, they're more likely to experience injuries due to increased physical activity and exposure to various environments. To prevent these injuries, it's important to:
- Sports Injuries: Ensure proper equipment use, warm-up, and technique.
- Backpack Injuries: Opt for backpacks with padding and a waist belt, and pack lightly.
- Playground Injuries: Check playground equipment for safety and supervise children closely.
- Bus-Related Injuries: Teach children to be cautious when boarding and exiting the bus, and follow traffic safety rules.
- Overuse Injuries: Encourage breaks and proper ergonomics when using computers or doing repetitive activities.
- Eye Strain and Digital Injuries: Take regular breaks from screens and maintain proper posture.
- COVID-19 Related Issues: Practice good hygiene, wear masks, and stay home when sick.
- Monkey Pox Related Issues: Skin-to-skin contact and sharing clothing etc. must be avoided and staying at home when sick and informing a healthcare professional is crucial.
By following these guidelines, parents and schools can help children stay safe and healthy during the school year.